Showing posts with label workout rooms at home. Show all posts
Showing posts with label workout rooms at home. Show all posts
Holistic Home: The Homemaker's Guide to Health and Happiness
Posted by
Unknown
on Friday, February 28, 2014
Buff Moms: The Complete Guide to Fitness for All Mothers
Posted by
Unknown
on Saturday, February 15, 2014
Buy Buff Moms: The Complete Guide to Fitness for All Mothers Now
This had some good information and the toning exercises were pretty easy to follow but I can't say that it helped me get back into shape. I wish I would have checked it out from the library first. I probably wouldn't have purchased then.Read Best Reviews of Buff Moms: The Complete Guide to Fitness for All Mothers Here
Beautiful Black Hair: Real Solutions to Real Problems--A Step by Step Instructional Guide
Posted by
Unknown
on Tuesday, February 4, 2014
Buy Beautiful Black Hair: Real Solutions to Real Problems--A Step by Step Instructional Guide Now
Shamboosie is the ONLY hairdresser on the planet that I allow to touch my hair. This is not an exaggeration. The man knows what he's talking about and what he's doing.I loved this book. Before I read it, no matter how hard I tried, my hair would break off when it reached 4 inches in length. I asked myself if it could be true that most of the blame was in the "no-lye" relaxers and the wrong products.
You can take it from me...everything he says in this book is true. (And I wasn't totally convinced until my hair grew so long that it reached the middle of my back)
My hair looked GORGEOUS in the Mrs. America Pageant. (I was Mrs. New Jersey)
Do yourself a favor and buy this book for yourself and anyone you know and love who's tired of wasting money on weaves, curling irons, grease and the other tools of the trade. It'll be the best investment you've ever made in your appearance.
See my hair for yourself: Look at the back of the cover of my new book PRAYERS FOR THE WORKING MOM: 7 SECRETS TO PHENOMENAL SUCCESS.
That's really my hair!
No weaves.
Absolutely no "no-lye".
No inferior products in my house, let alone my hair.
And the hair grows and grows.I ordered the Beautiful Black Hair book, as part of an free offer for enrolling in a book club. I was very doubtful about the promises of having longer, stronger, healthier hair with following Shamboosie's program. I purchased the suggested products and followed the conditioning program every four days. Within three weeks, I noticed a great difference in my hair. The first thing a I noticed, was my hair not shedding or falling out every time I combed it. My hair appeared softer and had a shine to it. I was so surprised!! I actually bought a product that does what it promises to do. I am sold. I have been following this program for three months. My hair is stronger, looks very healthy and is easier to manage. I receive positive comments from peers and family about the condition of my hair. Shamboosie's book is easy to read and follow. He gives real solutions, and a step by step guide towards achieving your goal. This book was very helpful and informative to me. It enlightened me on all the damage I had been doing to my hair all these years. I want to thank Shamboosie for this book, and making it available to all black women. GREAT BOOK!!First, I have to point out Shamboosie's belief of no-lye relaxers. I know many of us can join the No-Lye Relaxer Club: "Hi my name is ____ and I have used a No-Lye Relaxer." I have used lye relaxers in the past, and before receiving this book I made the mistake of using the No-Lye Touch Up kit on the market. After reading Shamboosie's book, I now understand why I was experiencing dryness and itching that I wasn't prior to using the no-lye touch up., Like other reveiwers I was debating between Shamboosie's book or Ms. Howse's book. I think this book was a MUCH better buy. I read Ms. Howse's review of Shamboosie's book @ http://www.ubhpublications.com/PDFs/BBH.pdf and just quickly let me point out her negative flaws of this book and my opinion:
She mentioned that she didn't agree with Shamboosie reccommending Nexxus products because they are not for black hair. Maybe she sees Nexxus as a "non-ethnic" product However, as Shamboosie mentioned in his book. It's not whether the product is ethnic or not, it's the highquality ingredients that matters. I agree.
She focused intensely on the fact that we should use no-lye relaxers and it won't hurt us. However, on her site she says she uses Affirm Relaxers, I thought Affirm was a professional slaon relaxer containing lye??
I'm not saying that Ms. Howse is not correct in her findings and I'm not saying that Shamboosie is completely correct in everything he suggests. But his book is on point and has chapters on everything concerning our hair. He includes step by step instructions, product reccomendations, and a breakdown of each item that we put on our hair. I truly believe that with this book, you can grow the hair that you are losing or have lost due to improper care. I'm taking his suggestions to heart, and I'm sure that I will benefit from it.
The Lingerie Handbook
Posted by
Unknown
on Friday, January 10, 2014
I have a few fashion books but lingerie usually is not covered or just barely mentioned even though it's just as important as the clothes we are wearing on the outside.
A well chosen bra, panty makes garments fit better, look nicer on us. Now, this book covers how to choose the right fitting undergarments, what you have to watch out for when buying, mentiones the many kinds of lingerie you can ever come accross and how to use it.
For instance, there are full slips and half slips which I've heard of and remember my grandma' used to use but it has never occured that I could use it. I just thought it's for old ladies. Well, it isn't. As it turnes out, full slips are for under see-through or/and clinging, static dresses.
The book is written in a funny, engaging, understanding way. The author understands what it's like to go underwear/swimsuit shopping (you know when you standing infront of the mirror and the terrible shop-lighting shows every bump on your body. Even the ones which are not there.. ;)
Otherwise, you'll find lots of nice photos and all the topics covered with all the right information.
I paid the full price+tax for this book at my local bookstore but no regrets (even though Amazon is cheaper, no tax and free shipping) because this book is worth buying!I stumbled upon this book while looking for something else, and couldn't help but pick it up. This book covers everything, including bras (how a good-fitting one can make you look so much better), panties, slips, hose, teddies, camisoles, you name it. The author explains what to get, how many, how to care for it, and what to wear it with. She covers the practical everyday needs as well as "special" lingerie. The book is beautifully photographed and is a pleasure to look at.
And most importantly, the author, a lingerie shop owner, provides a lot of insight into why women shop for lingerie (and why many do not). She makes a strong case for how what we wear under our clothes is just as important as our clothing, and that it's important for women to treat themselves well. This book totally changed my view on lingerie and gave me permission to buy those nice things I've always wanted!I was impressed by The Lingerie Handbook because of practicality. The information in this book assisted me in selecting bras that do their job. Finally I have guidance for selecting the right style and size for fit and lift because Apsan reveals the mysteries of selecting style, and cup size selection relative to the band size. I am pleased with the greater comfort and improved appearance of garments purchased following the book's tips. The book pays for itself with information that if followed will eliminate the future purchase of poor fitting bra. The information was a great time saver as I was able to pick out bras to try on that were more likely to fit so I didn't have to try on so many.
Read Best Reviews of The Lingerie Handbook Here
I saw a review of the book on the Internet and added it onto my wish list on Amazon.com. I put it there kind as a joke. Leave it to my mother in law to purchase the book that was added on to my wish list as a joke.I didn't really mind because I was interested in the book so I read it. The author of the book is the owner of the store La Petite Croquette a lingerie store in New York City.
Although the book is really meant for women it was interesting for me as a guy to read. Most of the book is put together in a no nonsense "This is what you need to know when it comes to lingerie"
The first two chapters of the book talk about why owning high quality lingerie is important. It focuses on how lingerie makes a woman feel sexy and attractive.
The nitty gritty portion of the book really starts out with chapter 3 when it starts talking about bras. This is easily the largest single chapter in the book and it simply states what most women should really know. There is a lot of information about finding the right cup size and band size. It also has a short section on important dates in bra history. It includes a little bit about different styles of bras and what different bra types are good for.
The next section is on panties. It talks about VPL visible panty lines. Different styles of panties are listed and once again a list of what type of outfits each is good for.
The next few sections talk about sleep ware, shape ware, stockings and pantyhose and tights. Each section is organized like the section on bras.
The next section is one of the best section its called tips for women. It basically covers the same topics as the first two chapters but organized in a different way. It even talks about the very racy Perl Thong which sounds like a very interesting outfit to me.
There is also a nicely written section just for men. I think the major two point listed for men was be prepared for sticker shock. (lingerie is expensive) The other hint know the size of the woman that you are trying to buy for.
There are two other section one on caring for lingerie. The author advises washing all lingerie by hand. If you don't have time to wash by had use the gentle cycle. However she advises never drying you lingerie in the dryer always air dry. The heat of the dryer will destroy the elasticity of any lingerie.
The last section talks about the different types of fabric and how a person can build up there own lingerie collection.
This is a really good no nonsense book about what a woman should know about lingerie. I wish that my wife would sit down and read it. I think that women often forget how much simple lingerie can do to flame up passion in a man.
I would advise this book to any woman. I think this book has something most women have not thought of. The section on bras would make this book good for almost any woman. I think the simple fact that 9 out of 10 women are using a bra that does not fit proper is shocking.As a nutritionist specializing in eating disorders, I found this book to be a wonderful body image booster. The author re-affirms throughout this beautiful sensual book, it's what's inside that counts, everyone has something special about themselves. The positive energy, the beautiful modelsof all sizesecho love yourself and treat yourself well from the inside out! I loved this book and will enjoy recommending it to others.
Kitchen Cures: Homemade Remedies for Your Health
Posted by
Unknown
on Thursday, September 12, 2013
There are frequent warnings about when to call a doctor, which is good, since these are not substitutes for seeking medical help for malingering problems...but many certainly help in the short run.
The book contains four sections; onegiving an A-Z guide on natural medicines on your kitchen shelves, twousing your kitchen pantry to help your health and appearance, part three lists ailments in alphabetical order from acne to yeast infections and various ways to cure the problem, part four gives tips on practical home healing. There is an excellent index which gives ingredients and health problems.
I have used some that have worked and some that haven't, but yet have had others swear by them. Using dried cherries for gout has been successful for several members of my family, honey for hiccups, tonic water with quinine for leg cramps; apples for nausea are some of the time proven ones that have worked for us. Others like vinegar for a sore throat have been less successful, but each malady has several "cures" and the salt water gargle is a success.
This is a good book, especially for those who like to use natural remedies rather than reaching for chemicals which aren't as good for you and are more expensive. It's not an excuse to not go to doctors, but it can be a first step to use and much of a preventive guide too.I was at a bookstore looking for an aromatherapy guide when I found this book. On a much broader level, it takes your basic spices/herbs that you have at home, plus some added recipes using essential oils, and you have a guide to help you through life's little sicknesses (and possibly prevent them from becoming serious illnesses).
Beautifully laid out, attractive photos, with easy to follow sections, it gives documented facts from studies at universities and hospitals on why a treatment helps. Another section talks about specific illnesses (arthritis, back pain allergies, blisters etc) with more than one treatment to try. Little asides, such as "good to know" tips on how to maximize results, minimize overdoing it, plus "when to call the doctor" suggestions make it seem like a seasoned health care professional is always at your side.
Bought this book at the bookstore, and now am ordering 2 copies on Amazon for friends. Confused by complicated aromatherapy; this book is much more practical.
Buy Kitchen Cures: Homemade Remedies for Your Health Now
This is a absolute must have for every household. In a easy to read format, you will learn about 31 kitchen healers, solutions for over 70 common ailments, ideas on how to be a home healer, and careful and detailed explanations of various spices and natural foods. The pictures and sidebars add to your understanding of the various cures. Remember you should seek medical attention first and tell your doctor about the home remedies and supplements you are using.Read Best Reviews of Kitchen Cures: Homemade Remedies for Your Health Here

