Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and

I have been battling Multiple Sclerosis for years and I have read almost every book I have run into on the subject. This book is by far the best, for people who are unwilling to surrender to this disease. Brad Hamler clearly understands that it is possible to delay the immobility and other physical problems that MS can cause, by maintaining a focused exercise routine. I had come to the same conclusion myself and I was delighted to read the experiences of a medical service professional, with extensive experience with MS patients, confirming my strategy in battling this disease. I highly recommend this book to anyone with MS. A well focused excercise routine has been the most clearly effective therapy, of all the therapies I have tried. If you have MS, this book will show you how to fight back, and keep active and mobile. Eventually, medical science will develop therapies not requiring this much effort, but until then Brad has the best strategy to battle MS. Continue with whatever drug therapy you may be on, but add Brad's exercise routine to it.

This is a terrific, positive presentation, especially for younger patients with MS. As I have had MS for over forty years I found some of the exercises more difficult than they would have been when I was in my thirties or forties. However I liked the positive reinforcing attitude of the author and found many of the exercises helpful.

Buy Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Now

I've been struggling with MS for years and have tried pt that was kind of standard, aquatic pt -and just plain riding an exercise bike. This book is full of information I haven't received from any of my docs or pts -VERY helpful, encouraging and the excercise program is manageable and seems to be helping! Thanks, Brad Hamler.

Read Best Reviews of Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Here

I found the book to be very informative and helpful. The excercises are fairly easy to do and the author is very knowledgable about MS.

Want Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Discount?

Managing fatigue, balance, spasticity and other symptoms make exercising a true challenge for those of us with MS. The descriptions and the pictures ensure that you're doing the exercises correctly. Most can be done at home and/or at the gym. In Part 111, there is a discussion on the benefits of working out and pacing yourself on "bad days" that I found very useful. Definitely worth it.

Save 26% Off