This was a great book for do-it-yourselfers. I've enjoyed the different recipes that focus on different conditions. This did not introduce many different types of beauty products or treatments, but offered a tremendous amount of work in aromatherapy treatments for different types of conditions. It's a great book to keep on hand.
Don't let the name fool you. There is more to this book than "spa" recipes. It is full of common sense home remedies for more than 100 ailments including everything from vericose veins to alergies.
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I am all about taking care of our health in a holist way. The great thing about this book is that, for me, it does two things at once. It gives natural remedies for health conditions that feel self-nurturing. I so appreciate that. Recently I had bronchitis and while I applied the natural remedies I felt pampered at the same time. Can't beat that ... especially when you're sick!!
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P e r f e c t c o n d I t I o n, T h a n k y o u !
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