Be the Boss of Your Pain: Self-Care for Kids (Be The Boss Of Your Body)

Complementary and alternative therapies for pediatric health problems like pain, stress, and sleep are becoming increasingly popular, and the evidence base supporting their use is rapidly growing. The Be the Boss of Your Body self-help manuals are outstanding, first-of-their-kind resources for those interested in integrating complementary and alternative approaches with traditional therapies. Culbert and Kajander's emphasis on children taking control of their problems and their comprehensive attention to body, mind, and spirit are clinically "right on." These manuals are informative, interesting, and highly practical. The content presented is kid-friendly and easy to use. I highly recommend this series to children, families, and clinical practitioners interested in integrative approaches to common pediatric problems and plan to regularly use these manuals in my clinical practice.

This book is used by therapists and families to help children (middle school and older) to manage and be in charge of their pain. Most of the kids have found this very useful. We also encourage parents to read the book so they can coach their child, and the methods work for ANY age. I purchased a second copy because there was so much demand. Well worth the price; well written; engaging and helpful illustations. A very good value for libraries and for health consumers. All the books in this series are well done.

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