P90X Nutrition Plan: Eating for Power Performance

This is an excellent resource to use along with the p90x workout dvd's. They give you recipes to try and calendars of what to eat when for maximum results. The book is well organized and colorful. It's the best if you want to lose some fat.

If you are still hesitant, consider a different tactic. On the website listed below, you have the ability to download most of the nutrition guide FOR FREE! The PDF file is 71 pages long (the actual book is 113). This way, you can get a feel from the book, and then a) keep that copy, or b) purchase the full book.

Thanks you..... good ....excellent product a received very faster....This is an excellent resource to use along with the p90x workout dvd's.

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The P90x nutrition guide is great. If you already know how to eat healthy the recipes are very good and don't leave you feeling hungry all day.

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I bought P90X's Nutrition Guide and the Fitness Guide and both booklets look as though they were translated into English by someone who clearly doesn't know English! Every other sentence is filled with typos and it makes the guides extrememly difficult to follow. Periods are placed where commas should be. Several sentences don't have any spaces in between any of the words. SO MANY WORDS are misspelled one has to guess at the meaning and intent of the author. I am not sure what kind of black-market, joke product I was sold, but I have compared the guides I received to the REAL booklets that come from P90X's website and they are NOT the same. It's almost as though someone who doesn't know English was trying to make a "boot-leg" copy of these products.

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If you want to have a fantastic guide for wgat to eat to speed your body change this is the book you need.